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Your diet and workout,
tailored for you

In minutes, nutrition, workouts, and a ecosystem at your fingertips. Everything you need, in one place, free.

Why myfitplan works?

A scientific approach that combines precision, support, and complete integration.

Precise scientific calculations

We use the Harris-Benedict equation to calculate your BMR and TDEE. Every meal is perfectly calibrated to your metabolic needs, ensuring you hit your goals without guesswork.

Smart adaptive coaching

Real-time adjustments via our intelligent chat. Swap meals, tweak portions, or ask nutrition questions. Your plan evolves as you progress.

Complete fitness ecosystem

Nutrition and training in one place. Your workout plan is synchronized with your diet—intensity matches your caloric intake for optimal results.

Compare and decide for yourself

See how myfitplan stacks up against the alternatives

FeatureRaw ChatGPTReal Nutritionistmyfitplan
Truly personalized plan
No history or context
Often uses standard templates
100% based on your data
Scientific calculations
Generic formulas if asked
Professional expertise
BMR, TDEE & macros calculated
24/7 support
Generic responses only
Limited by availability
Specialized chat anytime
Progress tracking
No tracking tools
Manual follow-ups
Built-in progress ecosystem
Quick adjustments
Fast but loses context
May take days
Instant via smart chat
Workout integration
No integrated system
Requires separate trainer
Diet + training synced
Macro transparency
Only if you ask
Varies by professional
All meals fully calculated
Learning from you
No memory between sessions
Limited by notes
Adapts to your preferences
Cost
Free / $20/mo
$150+ / month
Free tier + affordable Pro

Everything you need to achieve your goals

Our platform has artificial intelligence that allows complete customization based on your food preferences, dietary restrictions, allergies, health goals and much more.

A complete meal plan tailored to your goals, preferences and metabolic needs. Every meal calculated with precision.

App view
App detail view

Pricing

Create your diet for free. Upgrade for advanced features when needed.

Free

Perfect to start your plan with a personalized diet

    A complete diet plan tailored for youGet a fully personalized meal plan based on your goals.
    Meal variations for every mealKeep things fresh by switching between options that match your preferences.
Most Popular

Pro

Focused? Take your plan to the next level

From$12.99
Now$9.99/month
    24/7 specialized chatChat with someone who truly understands your challenges and goals. Ask questions, compare options, get recommendations, and never feel unsupported.
    Full support and materialsDownload your diet in PDF, receive advanced tips, and access an organized shopping list to keep your plan always at hand.
    Weight training planA complete weight training plan that adapts to your routine and goals.
    Track your progressA space to record your weight, measurements, and photos over time to visualize your journey towards your goal.
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Frequently Asked Questions

Understand the science behind your personalized diet plan